In 100 g (Grams) of HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen there is 1.71 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.6 g	69.6%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, poppyseed	62.4 g	62.4%
Oil, industrial, soy, low linolenic	55.967 g	55.97%
Oil, wheat germ	54.8 g	54.8%
Oil, corn, industrial and retail, all purpose salad or cooking	53.515 g	53.52%
Oil, walnut	52.9 g	52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	52 g	52%
Oil, cottonseed, salad or cooking	51.5 g	51.5%
Oil, industrial, soy, refined, for woks and light frying	51.296 g	51.30%
Oil, soybean, salad or cooking	50.952 g	50.95%
Oil, industrial, soy, ultra low linolenic	50.906 g	50.91%
Oil, tomatoseed	50.8 g	50.8%
Oil, vegetable, soybean, refined	50.299 g	50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides	45.938 g	45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	45.3 g	45.3%
Oil, sesame, salad or cooking	41.3 g	41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	40.953 g	40.95%
Mayonnaise dressing, no cholesterol	40.569 g	40.57%

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen are listed below.

Water	48.96 g	48.96%
Energy (calorie)	270 kcal
Energy (joule)	1131 kJ
Protein	9.16 g	9.16%
Total lipid (fat)	15 g	15%
Ash	2.2 g	2.2%
Carbohydrate, by difference	24.69 g	24.69%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	7.6 g	7.6%
Sucrose	0 g
Glucose (dextrose)	0.9 g	0.9%
Fructose	0.49 g	0.49%
Lactose	2.37 g	2.37%
Maltose	3.84 g	3.84%
Galactose	0 g
Starch	24.55 g	24.55%
Calcium, Ca	152 mg	0.15%
Iron, Fe	2 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	168 mg	0.17%

Nutrients in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen